Freestyle School of Martial Arts
FREESTYLE SCHOOL OF MARTIAL ARTS
Teens & Adults Martial Arts (13yrs + )
Unlock Confidence, Strength & Skill at Any Age
Train hard, push limits, and build focus in our martial arts programme for ages 13+.
START YOUR FREE TRIAL TODAY - LIMITED SPACES REMAINING!
Martial arts is more than just a workout - it’s a mindset.
Our Teens & Adults Programme is designed to help you develop real skills, improve your fitness, and build unstoppable confidence in a supportive, high-energy environment.
You don’t need to be super fit or flexible to start - you just need the willingness to show up and give it your best.
Each session is structured to challenge and motivate, blending martial arts techniques with strength, cardio, and partner drills.
You’ll train alongside others who want to push themselves, learn new skills, and keep progressing.
Whether your goal is to earn your black belt, relieve stress, or find a positive outlet — we’ve got a space on the mat waiting for you.
Claim your FREE Trial Class Today!
Enter your details below to get started:
I agree to terms & conditions provided by the company. By providing my email & phone number, I agree to receive communication from the business.
Build Strength. Sharpen Skill. Boost Confidence.
✅ Total Body Fitness
Improve stamina, strength, flexibility
and coordination in every session.
✅ Skill & Technique
Learn powerful striking combinations, kicks, and movement drills.
✅ Mental Clarity & Confidence
Train your focus, release stress,
and feel accomplished after every class.
✅ Progression to Black Belt
Work through structured levels that build towards earning your black belt..
We teach more than martial arts - we teach mindset.
Every class builds your discipline, resilience, and focus - while having fun and progressing with others.
Find us in Yiewsley, West Drayton
You’ll find us at:
Yiewsley Methodist Church
Fairfield Road, Yiewsley, UB7 8EY
We’re ideally located next to B&M and just a short walk from
West Drayton Station, making it easy for families and individuals to get to class.
🚗 Public (Paid) Car Park next door – Free after 6pm
🚌 Close to all local bus routes
🚶 Walking Distance from West Drayton Station
📍 Easy access from West Drayton, Hayes, Uxbridge and surrounding areas
✅ We also run Junior Martial Arts Classes in Slough – Contact us for more info.
Frequently Asked Questions:
Am I too old?
Absolutely not. We have adults of all ages training with us – from teens to those in their 50s and beyond. Everyone progresses at their own pace.
What should I wear to my first class?
Wear something comfortable like a t-shirt and tracksuit bottoms. We train barefoot, so no special footwear is needed.
Do I need to be fit before I start?
Not at all. Our classes are designed to help you get fitter, stronger, and more confident – whatever your starting point.
I’ve never done martial arts before – will I be the only beginner?
Not at all. Many of our adult students are complete beginners when they start. We’ll guide you every step of the way.
Is there sparring involved?
Sparring is part of our curriculum but only introduced once you’ve built enough skill and confidence. You’ll never be thrown into something you’re not ready for.
What if I have injuries or health concerns?
Let us know before class, and we’ll help modify drills or movements to suit your needs. Your safety is our priority.
Can I train with my child?
Yes – if your child is aged 13+ and in the Teens & Adults programme, you can train together in the same class.
How often should I train?
Teens & Adults should be training a minimum of twice per week to see results. We understand sometimes life gets in the way and will help keep you on track if you miss a session.
What happens after my free trial?
After your free trial, you can join one of our flexible monthly memberships. There are no joining fees and no long-term contracts.
Can I try more than one class?
Absolutely. After your free trial, you can upgrade to a 4-week trial with unlimited training, a free uniform, and no joining fee – just £40.
Still have questions?
Reach out using the contact form below or the chat widget in the corner – we're always happy to help!
Confidence. Strength. Focus.
Try a martial arts class on us — no pressure, just progress.
FOLLOW US
NAVIGATION
OUR PROGRAMMES
Copyright 2025. Freestyle School of Martial Arts. All Rights Reserved.