Our Ladies Only Kickboxing programme is designed to help you feel stronger, fitter, and more confident — all in a supportive, high-energy environment made just for women.

Whether you’re just getting started or already on your fitness journey, our classes offer:

💥 A fun, high-impact workout that burns calories and relieves stress

🧘 A balance of physical, mental, and emotional wellbeing

🏋️‍♀️ Strengthening, toning, and functional fitness — all in one session

🎯 Clear progress tracking to keep you motivated and engaged

🤝 Small class sizes for personal attention and proper technique

You’ll leave every session feeling empowered, energised, and proud of what you’ve achieved.