Freestyle School of Martial Arts
FREESTYLE SCHOOL OF MARTIAL ARTS
Ladies Only Kickboxing (13 yrs + )
Feel Fierce, Get Fit, Have Fun – In a Class Designed Just for Women
Train with like-minded women in a fun, motivating, and uplifting environment.
START YOUR FREE TRIAL TODAY - LIMITED SPACES REMAINING!
Ladies! Ready to feel powerful, energised, and confident?
Our Ladies Only Kickboxing classes are built for all fitness levels – whether you're brand new to martial arts, getting back into fitness, or just want a fun, empowering way to relieve stress.
No matter your age, size, shape, or experience, you'll train in a supportive space where you're encouraged, empowered, and challenged at your own pace.
From age 13 to 67 and beyond, every woman belongs here. 💪
Every session combines striking techniques, full-body fitness, and high-energy combos that help you move better, feel stronger, and build confidence inside and out.
You'll punch, kick, and sweat your way through dynamic workouts designed to sculpt your body, boost your energy, and strengthen your mindset.
💪 No mirrors, no egos – just real results.
🥊 Whether you’re here to tone up, let off steam, or challenge yourself in new ways, this class is YOUR time.
👊 And with expert instructors guiding you every step of the way, you’ll never feel out of place.
Join a growing community of women who are smashing their goals – one round at a time.
Claim your FREE Trial Class Today!
Enter your details below to get started:
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💥 What You’ll Gain from Ladies Only Kickboxing
✅ Confidence that Radiates
Improve stamina, strength, flexibility and coordination in every session.
✅ Fitness That Empowers
Burn calories, build strength, and improve endurance - no boring gym routines here.
✅ Stress Relief that Hits Different
Punch, kick, and sweat out the day’s stress in a way that feels amazing
✅ Striking Skills & Sharp Technique
Learn real martial arts — with combos that build coordination, agility, and power.
✅ A Supportive Tribe of Women
Train alongside like-minded women who celebrate your wins and lift you up on tough days.
✅ Fun, Energising Workouts
Every class is different. Every round gets you closer to your goals. Every session leaves you smiling.
We’re not just throwing punches - we’re building confidence, strength, and friendships.
Every woman trains at her own pace, with zero judgement and loads of support. 💪✨
🗓 Class Times That Fit Your Life
Choose the time that works for you — and train at your pace.
Evening Sessions
Monday – 8:30pm
Wednesday – 8:30pm
Daytime Sessions (School term time only)
Tuesday – 10:00am**
Friday – 10:00am**
With multiple classes each week, you can train regularly, stay consistent, and feel part of a growing community.
Choose the days that work for you – or come to them all!
Find us in Yiewsley, West Drayton
You’ll find us at:
Yiewsley Methodist Church
Fairfield Road, Yiewsley, UB7 8EY
We’re ideally located next to B&M and just a short walk from
West Drayton Station, making it easy for families and individuals to get to class.
🚗 Public (Paid) Car Park next door – Free after 6pm
🚌 Close to all local bus routes
🚶 Walking Distance from West Drayton Station
📍 Easy access from West Drayton, Hayes, Uxbridge and surrounding areas
✅ We also run Junior Martial Arts Classes in Slough – Contact us for more info.
Frequently Asked Questions:
Am I too old to join?
Definitely not. Our members range from 13 to 67+ years old! It’s never too late to start something new that makes you feel strong and energised.
Is the class taught by female instructors
No – our Ladies Only Kickboxing classes are taught by a male instructor, but the class itself is exclusively for women.
We understand and respect that some members choose to cover up or avoid physical contact for personal or religious reasons. That’s absolutely fine – there’s no physical contact required, and our instructors will always support your boundaries.
Everyone trains in a safe, welcoming, and judgement-free environment where your comfort comes first.
Do I need to be fit to start?
Not at all! These classes are where you get fit. We’ve had women of all ages, sizes, and fitness levels walk through our doors – and they all start right where they are. We’ll help you build your strength, stamina,
Is this class suitable for beginners?
Absolutely. Most of our members had never done martial arts before joining. We break everything down clearly and support you every step of the way – no experience needed.
How intense are the workouts?
Each class is designed to challenge you at your pace. You’ll work hard, but we’ll also show you how to adapt combinations or drills to match your current fitness level. You’ll be surprised how quickly you progress.
What if I feel nervous or out of place?
That’s completely normal – and something we hear often! But trust us, once you step into the class, you’ll realise just how welcoming and supportive our community is. You’ll never be left behind.
What if I have injuries or health concerns?
Let us know before class, and we’ll help modify drills or movements to suit your needs. Your safety is our priority.
Can I try more than one class before committing?
You can!
We offer a 4-week trial where you can train as much as you like, experience the vibe, meet the instructors, and see if it’s right for you – with no pressure and no hard sell.
How many classes can I attend each week?
Our basic membership includes two classes per week – or up to four times per week on our unlimited plan.
We're flexible, so if you can only attend 1 session this week, you can come to an extra session next week.
What if I have an injury or health condition?
Please let us know before class – we’ll always work around any injuries or limitations. Our instructors are happy to adapt movements so you can still train safely and confidently.
What should I bring to my first session?
Wear comfortable workout clothes, bring water, and leave the rest to us. We’ll provide everything you need for your trial – including gloves and pads.
What happens after my free trial?
After your free trial, you can join one of our flexible monthly memberships. There are no joining fees and no long-term contracts.
Still have questions?
Reach out using the contact form below or the chat widget in the corner – we're always happy to help!
Ready to see what you’re capable of?
Try your first class completely FREE – no pressure, no commitment!
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